The retreat includes:

• 16 action packed hours of motivation and coaching
• Hypno-Sleeve/Hypnotic Lap Band session.
• Time Line Therapy
• 17 Hypnosis sessions during the weekend
• Pain Healing Hypnosis
• Goal Setting and Action Plan
• Tai Chi and Chi Kung for de-stressing
• Recipes and Meal Plans and much more
• Light wrap for lunch provided