Mark is live with Jono Coleman from 10.15pm on Wednesday evenings on Talking Lifestyle Radio.   Stay tuned
AUCKLAND Thinkslim Hypnotic Lapband Weekend Retreat Sept 30 – Oct 1 2017   Book Now



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RadioLIVE NZ interview with Mark Stephens and Joanne Gibson 29th April 2017

Joanne Gibson, 63-year-old Australian mother WAS in NZ for the World Masters Games 2017 which she completed successfully. She credits hypnotherapy for helping her lose a staggering 59 kilos! Carly Flynn of RadioLIVE has a chat with her just before she hit the start line of her first ever triathlon.
Joanne Gibson - Mark Stephens
Listen to the interview here – click here

NZ Herald article 26th April 2017

World Masters Games: Hypnotherapy weight-loss inspires triathlon effort by Australian mum, Joanne Gibson.
Joanne Gibson - Mark Stephens
Read the NZ Herald article – click here

Channel 9 Today Extra Easter Monday April 17 2017

Beating Chocolate Addiction through hypnotherapy. Hollie kicked the chocolate habit with hypnosis and loses 7 kilos in 6 weeks

Today Extra April 2017 Beating Chocolate Addiction

Click here to view the episode on Today Extra with Mark and Hollie about beating Hollie’s chocolate addiction.

Channel 7 Sunrise Easter Sunday April 16 2017

Hypnosis can help you lose weight. Joanne used hypnotherapy with Mark Stephens to loose 58 kilograms.


Click here to watch full video with Mark and Joanne on Sunrise

Channel 9 Today January 2017

Using mind power to achieve your new year’s resolutions.


Click here to watch Today episode with Mark Stephens January 2017


As seen on Channel 9 Today Extra February 2017 – Digital Dependence

– Mark’s Top Tips to beating Phone Addiction or Social Media addiction include: click here

Free Mark Stephens seminars


Auckland Think Slim Retreat

ACT Hypnotic Lapband Weekend Retreat – June 10 – 11

LITTLE FOREST 5 Day Inner Makeover Retreat – June 24 – 28 FULLY BOOKED

LITTLE FOREST Hypnotic Lap Band Weekend – July 29 – 31

MELBOURNE Hypnotic Lapband Weekend Retreat – August 5 – 6

ADELAIDE Hypnotic Lapband Weekend Retreat – August 12 – 13

BRISBANE Hypnotic Lapband Weekend Retreat – September 2 – 3

AUCKLAND Hypnotic Lapband Weekend Retreat – September 30 – October 1

LITTLE FOREST 5 Day Inner Makeover Retreat – Oct 21 – 25

LITTLE FOREST Hypnotic Lap Band Weekend – Oct 28 – 30

LITTLE FOREST 7 Day Think Slim Retreat – Dec 2 – 9

Talking Lifestyle Radio Program

Mark Stephens is on with Jono Coleman on Talking Lifestyle 954’s Staying Well program every Wednesday night from 10.15pm (AEST). (Talking Lifestyle is the original 2UE in Sydney, 3EE in Melbourne and 4BH in Brisbane or you can listen watch the live webcam wherever you are).


Jonathon Coleman was joined in the studio by Mark Stephens talking about ways we can deal with our emotions.

Link here to the program website or see our embedded audio link below.

Audio here :

Listen to earlier programs with Mark Stephens on Talking Lifestyle’s Staying Well program

May 17 program
Do you find it hard to switch off and just breathe? Mark Stephens talks about meditation, how to do it, how often you should be doing it and why it’s important.

May 10 program:
Mark Stephens talks Eastern Healing.

May 3 program:
How hypnotheray can help increas your positivity.

April 27 program:
Can hypnosis help you reach your fitness goals.

April 19 program:
Hypnotherapist Mark Stephens top tips for curing an addiction.

March 8 program :
Can Hypnotherapy Help With Body Image?

March 1 program:
Does hypnotherapy really help with addictions and weight loss.

Feb 11 program:
Hypnotherapist Mark Stephens talks stress relief.

Welcome to the official Think Slim website and congratulations on making the decision to take action on your health and fitness.

Think Slim covers practically every problem you can imagine in relation to being overweight. In the 284 video and audio sessions preloaded on Think Slim MP5 player and at the Hypnotic Lap Band Retreats we help you take control of your weight.

Think Slim helps you tackle the mental components to slimming that get left out of every diet and weight loss programme.

Choose a retreat to attend or start with the Think Slim MP5 player and you won’t look back.

I look forward to being your motivational support person, your hypnotherapist and mind coach on your journey to your goal weight.

Yours in Slimming and Health




Our 2, 3, 5 and 7 day hypnotherapy retreats help you rewire your mind for success.


Join us on a retreat. Unload your emotional baggage and eliminate unhealthy thinking.


MP5 Pocket Coach

Carry 50 hours of Mark's life-changing hypnotherapy sessions in your pocket.

MP5 Pocket Coach

Get a proven, do-it-yourself, take-home hypnosis program.


One on one sessions

Get your life back on track with a 5 hour breakthrough session with Mark Stephens.

One on one sessions

Our books will give you the inspiration you need and a proven recipe for success.

  • Are you ready to change your eating patterns?

    Our retreats will rewire your mind for success. Transform yourself with Mark’s help. All retreats include Hypnotic Lap Band and Hypnolipo sessions.

Learn More

Mark’s hypnotherapy helped Jordan Tirekidis shed 200 kilos in two years. He can help you, too!

Jordan was an eating machine. He tipped the scales at over 300 kilos. Then Mark's hypnotherapy saved him.
Jordan EvolutionLearn More

Get your life on track. Spend five life-changing hours one-on-one with Mark.

Hypnotherapist and bestselling author Mark Stephens has helped TV personalities, sporting stars, teenagers, and adults succeed and overcome their challenges. He can help you, too.

Hypnosis Mark and Jordan

[Quick Video] Watch Mark Stephens on Mornings as he explains how Lap Band Hypnosis can save your life.

Dearne McAndrews had chocolate and sugar addiction that were driving her into an early death until she met hypnotherapist, Mark Stephens.

“At any time, day or night I can have ‘instant’ assistance and reassurance with a session there to hand. it changed my life.”
Kim Hutchins
I have gone from strength to strength and from my initial weigh-in at 137.6 kgs I have released 39 kgs. I listen to the Think Slim MP4 player daily and it helps keep me on track. I now have a healthy and active lifestyle and am continuing to release the excess weight and reclaim my life.
Tracy Hall
“Think Slim is brilliant! It provides a whole new area of weight loss!”
Tara Ali, Health Writer
I am now 15.5 kgs less than when I started 8 weeks ago. I have not been tempted to eat sweet or starchy food and have no cravings at all. My Professor is so impressed he wants to send all of his patients to you and doesn’t believe me that I haven’t eaten chocolate or cake or even bread and butter since I began.
Jenny Bross, Sydney
I have now gone from a lethargic size 20 in November last year to a dynamic, sexy size 12. It feels great to be 25 kilos lighter. Think Slim should be compulsory for anybody overweight.”
Georgina Jones
“Working through Mark’s visualization techniques has helped me to create the image of body and spirit that I am aiming for. I now fit into a size 14 jeans! I haven’t worn jeans in over 7 years, I nearly cried. Thank you so much”
Connie C
“I’ve had my stomach stapled years ago and always regretted it. They needed to staple my brain not my stomach. This is helping me think about food and exercise in the right way”
Judy H
“The hypnotic lap band session was amazing. For me it felt real and continues to do so. going to the retreat was the best thing I have done. Now I am going forward with a 100 % positive attitude to life, my mind is calmer and I am in control for the first time for a very long time.”
Robyn Leigh
“My daughter attended your retreat and I listened to her Think Slim hypnotic session and I have dropped 27 kilos. I had to write and let you know how pleased I am with your program. Thank you once again”
Dianne Florence
“Mark exhumes an aura of warmth, confidence, trust, calmness, understanding and knowledge. He takes his work seriously and every word spoken is that of someone who has literally committed his life physically and mentally to achieve his knowledge.”
“What a wonderful weekend I had, I feel empowered to take control of my life again. I feel like a million dollars. Again thank you for changing my mind set and my life.”
Lyn Defoe
“Thank you for a truly enlightening weekend. As far as your energy and obvious gift and dedication, experience, and intent I couldn’t rave enough. Life changing experience. I feel richer for the experience. I feel I know myself better. Like someone turned on the light. Deep gratitude.”
Donna Skelton
“Thank you to Mark and Think Slim for the opportunity to have the upper hand in my fight with the demons of obesity. Even though I am thin, the demons are still waiting for me to let my guard down, but with help from Think Slim and Mark we are winning the obesity war one battle at a time.”
Adro Sarnelli, Winner of the Biggest Loser 2006
” I believe that the entire program is near faultless. I thank you from the depths of my heart for helping me learn how to change my life to a healthy, active and happy one”
Melissa Cohen

Need help? You are not alone!

Mark Stephens has helped thousands of people just like you. Now it’s your turn!