The retreat offers a variety of meals while catering to all allergies or food preference such as vegetarian. Most retreats serve a variety of chicken and fish dishes along with a range of vegetarian dishes. All food and juices are 100% organic. Throughout the day delicious juices and smoothies are provided to keep you energised.
The package includes:
- Mini bus transfers to and from airport for interstate travellers flying in.
- All hypnosis sessions and workshops
- All fitness, yoga and Tai Chi classes
In addition you will:
The ultimate three-day (two night) stop smoking retreat is nestled in the mountains just north of Ulladulla, 2.5 hrs south of Sydney, on the NSW South Coast.
Set on 14 acres of scenic preservation property the retreat has a tennis court, pool and gym facilities. In your free time you can laze around or get fit the choice is yours.
You will be guided every step of the way to overcome the nicotine addiction by leading hypnotherapist and author of Think Quit Mark Stephens.
Your three day stay includes:
You will leave rejuvenated, healthy and smoke free. Why put it off any longer.
You will arrive on the Friday morning and depart on the Sunday after lunch.
We have a mini bus to pick up interstate travellers from Sydney airport to the retreat and for the return trip as well.
The total amount for the two nights including all workshops, meals and accommodation is $995 share and $1495 single
The Hypnotic Lap Band hypnosis session has you imagine you are being wheeled in to an operating theatre. You then imagine you are being administered a general anaesthetic and once you have entered a trance state the imaginary surgery is performed.
Think and shrink at the Hypnotic Lap Band Weekend and take control of your eating.
After the Hypnotic Lap Band hypnosis session you will:
- Be satisfied with smaller amounts.
- Feel fuller sooner
- Choose healthy foods naturally.
- Easily say no to junk food.
- Be motivated to be more active
- Burn the fat and get in shape.
You could spend up to $15,000 on actual Lap Band surgery and not be guaranteed success. A number of people who have attended the retreat had failed with the Lap Band. Rest assured though it was not the band (in most cases) that failed. The real Lap Band surgery does work for many people. The most important thing however that any body who succeeds with any diet, weight loss program or even with weight loss surgery is that they get their mind set right.
Get your mind set right first.
Escape the ordinary in a place like no other!
7 ways to enjoy your stay!
- 100km of ocean coastline views
- 8ks drive to picturesque historic Milton
- 14 acres of scenic preservation property
- 5 acres of rain forest walk
- Full size tennis court on property
- Swimming pool & BBQ area
- Function room with a working wood fire place
Little Forest Health Retreat is located a thousand feet above sea level on 14 peaceful acres overlooking the historic village of Milton. The rainforest walk is a great place to escape the pace of the world. The viewing platform has one of the best views on the east coast of Australia and is the perfect place to sit and relax or meditate.
The magic and beauty of Little Forest will be remembered for years to come.
Accommodation and Facilities
13 quality well appointed motel rooms are made up with linen, have ensuite bathrooms, reverse cycle air-conditioning, tea/coffee making facilities, TV, bar fridge and ground floor access.
The options are endless when it comes to what to do during your stay in your free time. On the property you have the full size tennis court, swimming pool, rainforest walk and spectacular 360 views from the well maintained gardens. You can simply relax and enjoy the tranquility or you may like to venture out.
The nearby historic township of Milton is filled w ith craft shops, cafes, restaurants, antique stores, boutiques, historic buildings and a museum. Another few minutes away you have the harbour port and fishing town of Ulladulla or the pristine beachside paradise of Mollymook with its crystal waters golden sands and popular surf breaks.
Nearby Jervis Bay has whale, dolphin and seal watching cruises, botanic gardens and is renowned for beaches with the whitest sand in the world
Milton, the gateway to the Budawangs, is also a good base from which to discover the magnificent wilderness and escarpment country of the Morton National Park and the Upper Clyde River. Escorted tours to this spectacular region are available or you can drive to places like Pigeon House Mountain for spectacular views over the coast and the rugged eastern escarpment.