The retreat includes:
- 17 hours of motivation and coaching
- Hypnotic Lap Band Hypnosis session.
- Hypnotic Lap Band workbook
- 12 hypnosis sessions emailed to you to help you prepare
- 12 hypnosis sessions during weekend
- Hypnolipo session (Hypnotic Liposuction)
- Pain Healing Hypnosis
- Goal Setting and Action Plan
- Tai Chi and Chi Kung for de-stressing
- Recipes and Meal Plans
- Activity plan