The retreat includes:

• 17 hours of motivation and coaching
• Hypnotic Lap Band Hypnosis session.
• Hypnotic Lap Band workbook
• 12 hypnosis sessions emailed to you to help you prepare
• 12 hypnosis sessions during weekend
• Hypnolipo session (Hypnotic Liposuction)
• Pain Healing Hypnosis
• Goal Setting and Action Plan
• Tai Chi and Chi Kung for de-stressing
• Recipes and Meal Plans
• Activity plan