The Seven Day Think Slim Retreat includes:

• Ultra healthy meals prepared by a chef on the property
• Accommodations
• All hypnosis sessions
• All therapy sessions
• All daily workouts, workshops and classes are led by professional instructors and leaders in their respective fields

See the complete list of included workshops >>

You should definitely be ready to sweat, but exercise isn’t all that is included in the daily schedule.

• Morning Tai Chi and Yoga classes will help you find tranquility and give you the skills to cope with stress.
• Stretch classes and Pilates will help you increase your core strength and flexibility.
• Beginners boxing and martial arts classes will boost your confidence.

Rejuvenation is one of the most important aspects of the Seven Day Think Slim Retreat. Aside from attending workshops and joining fitness classes and group therapy sessions you will also have time for yourself: chill out and go for a swim, play tennis or simply relax under a tree and read a book.

The package includes:

• Accommodations
• Mini bus transfers to and from airport for interstate travellers flying in.
• All workshops and classes
• All meals and juices
• All therapy sessions

In addition you will:

• Enjoy daily hypnosis sessions to transform your mindset
• Participate in Time Line Therapy to release negative thought patterns
• Participate in Time Line Therapy to release negative emotional baggage
• Reduce stress levels through daily Tai Chi, Chi Kung and Yoga classes
• Nourish your body with organic juices, teas and delicious meals
• Benefit from unlimited use of our fitness facilities and classes to energise your body.
• Cleanse your mind and body leaving you totally rejuvenated

The retreat also includes the Hypnotic Lap Band hypnosis session

The package includes:

• Accommodations
• Mini bus transfers to and from airport for interstate travellers flying in.
• All workshops and classes
• All meals and juices
• All therapy sessions

In addition you will:

• Enjoy daily hypnosis sessions to transform your mindset
• Participate in Time Line Therapy to release negative thought patterns
• Participate in Time Line Therapy to release negative emotional baggage
• Reduce stress levels through daily Tai Chi, Chi Kung and Yoga classes
• Nourish your body with organic juices, teas and delicious meals
• Benefit from unlimited use of our fitness facilities and classes to energise your body.
• Cleanse your mind and body leaving you totally rejuvenated

The retreat also includes the Hypnotic Lap Band hypnosis session